Jenna’s first blog post!

One of the most common myths is that a hypnotist can control someone’s mind. In truth, hypnosis is a cooperative process. A practitioner simply guides the experience, while the client remains aware and in control the entire time. You cannot be made to do anything that goes against your values, comfort level, or personal will.

One of the most powerful ways to influence others is by refusing to mirror hostility. When someone responds with anger, sarcasm, or criticism, the natural impulse is often to defend ourselves or respond in kind.

How can we be a higher frequency, an antidote to the sickness in the world, when we feel like we don't have any control? In my opinion, it's just part of another agenda. In fact, I believe everything can be distilled into three distinct happenings:

My commitment to minimalism slowly faded in the openness of newly empty rooms. Before long, reclaimed spaces filled back up with clearance deals, Goodwill finds, and lovely gifts.

At the core of this purpose lies a simple truth: we all have gifts to share. These gifts can take many forms. Some people are natural leaders or nurturers while others inspire through art, solve problems with analytical minds, or bring joy through humor. Your gift might seem ordinary to you because it's a natural part of you, but it holds the power to impact others profoundly.

A Buddhist monk taught me this method to reduce anger and I lovingly pass it along to you…

One evening many years ago, my friend Sherry hosted a healing circle. While in circle, we began to talk about the power of forgiveness; of ourselves and others. Sherry was very active in Hawaiian Healing techniques and offered ….